Winter is here and lets us tell you that this weather is not easy for the skin. Low humidity level and cold weather often leave our skin dry, leaving no moisture on the skin. And if we do not take proper care of our skin, then dry skin leads to cracking and bleeding, and it even gets worse in this winter weather. Winter is not that cruel as we love to snuggle into the comforters, endless parties, and hot chocolate. Well, sorry for bursting your bubble again, but these winters give a heavy toll on your skin. No need to worry, as here we have the perfect steps to save your skin getting worsen in these winters, do try these tips!
Start Opting for Lukewarm Water
Hot showers are more preferred to be avoided. Yes, we know that you did not like this point as the only thing that you love is the long hot showers, but it can be more harmful to your skin and to avoid them is much better. Hot water leaves our skin more dry and itchy. No, we are not asking you to bathe in cold water, but lukewarm water is most preferred.
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We often forget to keep ourselves hydrated in winters. Avoid reaching out to coffee when you wake up and start grabbing a glass of water instead. Drink lots of warm water with lemon juice and honey, as it is known to be good for digestion and cleansing your blood flow. This is the best way to get glowing skin in winters.
Proper moisturizing is a must!
Told you before to keep yourself hydrated but wait a minute do not forget to keep your skin moisturized too. Try rubbing a cucumber on your skin to provide your skin that adequate moisturizer. As the high water level in cucumbers not only helps you soothing your skin but even reduces swelling that occurs due to sleeping. You can even use some good known body and face creams to keep your skin moisturized.
Avoid Skipping Meals
We are taught from our childhood not to skip breakfast as it is the first and main meal of our daily routine. Even you should not skip Lunch or dinner as well. If you do not want to eat anything heavy, try eating oatmeals, freshly cut fruits, grains, and dried fruits as they are rich in nutrients. Try not to skip any of your daily meals as every meal is important in their own way.
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You shared Informative article. Eating fruits and vegetables are crucial for our skin.These are the best sources of minerals & vitamins.